The Beta Switch Diet is a weight loss program that was invented by Sue Heintze. The program is meant to help women get rid of fat in their trouble spots within twelve days. According to Sue Heintze, the program does not require excessive dieting or exercise. The aim of the program is to turn on the fat burning sites of the body and turn off the fat storing sites to accelerate weight loss in the trouble areas.
Myths regarding women’s weight loss
When it comes to weight loss for women there are common myths that go around. For instance it is believed that it is possible for obese women to lose weight and keep it off as well as regain their body shape. The Beta switch has proven this myth to be wrong since there are many obese women in all age brackets that have managed to lose and keep the weight off.
How the program works
The Beta switch teaches women how to exercise in a way that targets their trouble spots in order to enable them to lose more weight. The exercise is not excessive but should be done in the right amount just to activate the fat burning cells in the body.
12 week plan that determines the overall weight loss
The Beta Switch program has a 12 day plan that teaches women how to eat healthily and which days they should expect their body to burn fat and what they can do to double the amount of fat that the body burns. The program does not require any excessive exercises or extreme diets. The women get to enjoy their favorite foods but still burn a lot of fat in their trouble spots.
Other lessons from the program
The Beta Switch program also educates women on why FAD diets do not work and how they can ensure that the diet they are on is targeting the Beta receptors which Sue explains are the ones responsible for enabling women to lose fat in their trouble area. By doing these women get to understand that they have control of how their bodies burn fat and in which areas the fat is eliminated. In general, women are taught a healthy and easy way to eliminate fat in their trouble spots.
Is the program worth buying?
The beta switch is quite promising especially due to the number of positive testimonials from people who have used the program. However, is it worth buying? To determine whether a program works or not, you need to try it out to see how it works for you. it is therefore advisable to purchase Beta Switch program. There is a 60 day money back guarantee if you happen not to get the results promised.